Strong Woman

Join the Team!
varying levels of ability and experience
Custom Workouts
for you based on your needs
Compete and Become Empowered!
Build confidence by lifting heavy and encouraging others

This program is for women who are interested in Strong Woman style workouts and instruction.

This program is excellent for all levels and is open for those who want to compete, and those who don’t want to compete. 

  • Join a team of other Strong Women at varying levels of ability and experience
  • Once weekly group workouts
  • Custom workout program for you based on your needs
  • Custom nutrition plan with your goals in mind
  • Build confidence and become empowered by lifting heavy things and being encouraged and supported by other strong women!
“Dylan is simply amazing. I’ve been a member of multiple gyms, tried various trainers and fitness programs and unfortunately all have fallen short for one reason or another. Dylan is not only insanely knowledgeable about his field but he’s sincerely one of the kindest and most genuine people that I’ve had the fortune of meeting.
~Amanda

Schedule Your Free Consultation!

After a free consultation that includes an in-depth assessment of your goals, needs, and personal history, we will work together to figure out which of my services is best for you.