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Fitness Programming and Online Coaching

These plans are great for those who:

  • Feel confident learning movement from videos
  • Are comfortable occasionally filming themselves to receive movement feedback
  • Can accurately rate exercise difficulty
  • Feel self-motivated and can thrive with less attention from a coach

You will receive:

  • An initial conversation about goals, access, and life-realities
  • A customized program delivered via the Trainerize app, with weekly updates as your needs change
  • Unlimited questions via messenger in the Trainerize app

All payments are charged via credit or debit card and billed automatically every two weeks.

Level 1

$79.50 every two weeks (about $159.00/month)

Monthly: 45-minute call or video chat to catch up about your successes and sticking points and problem-solve together.

Level 2

$159.50 every two weeks (about $319.00/month)

Weekly: 30-minute call or video chat to catch up about your successes and sticking points and problem-solve together.

I understand that everyone’s financial situation is different, and I am committed to making fitness accessible to as many people as possible. If you have concerns about pricing, please reach out—I’m happy to offer flexible pricing options based on your needs. Let’s discuss how we can make personal training work for you!

Ready for a change? Have Questions?

Let’s talk. We’ll discuss your goals and determine if we’re a good fit.

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